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Apply Now for Rotary Grants

Applications are available now for 2019 Rotary Club of Norfolk grants. Applicants should be nonprofits working to improve life in South Hampton Roads.The typical grant size is $1,000 to $2,000. Applications must be postmarked by January 31, 2019.  Here is a link to the application.
 
All applicants must:
  • Be an established 501(c)3 nonprofit organization working in Hampton Roads. (Note: There is a preference for organizations working regionally or primarily in Norfolk.)
  • Not have received a Rotary Club of Norfolk grant in 2017 or 2018.
  • Apply for 2019 funding for specific supplies, equipment or tangible items OR operating costs for an innovative program targeting unique client needs. Note: The innovative program category is new for 2019 and will be a trial grant for up to four organizations.) Grants do not fund salaries, scholarships or operating expenses).
For more details and an application form go to the Our Club section of this website and click on Norfolk Rotary Grants.
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2 Ways to Support Rotary

Please consider making a donation to support the work of Rotary International and the Rotary Club of Norfolk. Here are two ways you can do that:
  • Make a donation to Rotary International and earmark it for the Share program. That will count toward our club's Every Rotarian Every Year (EREY) goal. And, in three years half the money Rotarians in our district contribute will return to our district to be used for district grants. The remainder will go towards international projects to provide education, clean water, good health and other major projects. Our club has received district grants from the Share pool for the past several years for projects at the Virginia Zoo, Elizabeth River Project and with other area nonprofits. Click here to donate online or go to rotary.org/give. You can make a one-time gift or set up recurring giving.
  • Support our club's own endowment, Norfolk Rotary Charities, with a donation. Our endowment provides annual funding our club uses to award grants to nonprofits in our region that need support to accomplish their missions. Click here to donate online or go to https://secure.acceptiva.com/?cst=5fe5e1. You can make a onetime gift or set up recurring giving.
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Upcoming Events
Board Meeting
Kaufman & Canoles, 21st Floor
Jan 14, 2019
4:30 PM – 6:00 PM
 
Chrysler Museum "Art Out Loud" Social
Chrysler Museum of Art
Jan 25, 2019
6:00 PM – 9:00 PM
 
Board Meeting
Kaufman & Canoles, 21st Floor
Feb 11, 2019
4:30 PM – 6:00 PM
 
Speakers
Jan 15, 2019
The Role of Intercollegiate Athletics at Norfolk State University
Jan 22, 2019
The Investigation and Destruction of the Walker Spy Ring
Jan 29, 2019
Next Meeting February 5, 2019
Feb 05, 2019
Business Meeting
Feb 12, 2019
How Did I Get Here?
View entire list
Stories

Brain Spotting Therapy

 
The Program
 
Rianne Hekking is psychologist and wife of our own Jos Hekking. As a military spouse, she and her family moved to Hampton Roads from the Netherlands when Jos was assigned to work with NATO. For the past three years, she has been in private practice and specializes in a type of therapy called Brainspotting which is used to address a wide range of trauma, including pain, addiction, and anxiety.
 
Developed by Dr. David Grand, Brainspotting locates points in a person’s visual field that helps to access unprocessed trauma in the subcortical brain. Dr. Grand discovered that "Where you look affects how you feel." It is the brain activity, especially in the subcortical brain, that organizes itself around that eye position. To date, more than 13,000 therapists worldwide have been trained in this emerging and highly successful technique.
 
The Meeting
 
After song, pledge, and prayer, we were both distressed and relieved to learn that our own Greg Bockheim suffered a heart attack during the holiday season, but had recovered so well that he was able to join us for the day’s meeting! We were also saddened to learn that Dean Rogis’ brother had passed away that morning after a battle with cancer.
 
On a lighter note, we received the final tally for money raised working the beer tents at Festevents this past year. Thanks to our many volunteers, Rotary Club of Norfolk raised a grand total of $1,350.09.
 
Introduction of guests:
 
  • Konner Pritchard, a commercial banker with BB&T and a guest of Pam Tubbs
  • Jack Frost, a retired CPA brought by Bill Eisenbeiss
  • Billy Nettles, a multifamily housing executive brought by his wife, Michelle
  • Jennifer Morgan, a psychotherapist brought by Bryce Burton
 
Birthday celebrations included:
 
  • Collins Gooch – January 2
  • Ann Sullivan – January 3
  • Greg Bockheim – January 9
  • Ray Norton – January 10
  • Ann Baldwin – January 18
  • Tom Ambler – January 19
  • Paul Sykes – January 19
 
And we celebrated the following Rotary anniversaries:
 
  • Bill Jonak (1950), 69 years
  • Chick Robison (1976), 43 years
  • Jim Baker (1977), 42 years
  • Chip Vogan (1977), 42 years
  • Bob Ash (1983), 36 years
  • Joe Massey (1998), 21 years
  • Chip Finch (2006), 13 years
  • Dalton Dunbar (2009), 10 years
Finally, we were blessed with this long list of Happy Bucks:
 
  • Bob Ash for his 50th wedding anniversary.
  • Bob Heely for his 43rd wedding anniversary.
  • Ann Baldwin for her new book, Live it Up, which she is making available for free to all members.
  • Sally Hartman for a wonderful trip to Japan where she was able to re-connect with the family that hosted her when she was a young exchange student.
  • Jenny Lester for the big win by the Clemson Tigers!
  • Jim O’Brien for a bet he lost when his Navy Midshipmen lost to West Pointers from Army.
  • Pam Tubbs also agreed to pay up for the Navy loss!
  • Chuck Spence had $20 in “sympathy” bucks for Ben and Pam as a result of the Gamecocks’ lost to UVA in both football and basketball.
  • Joe New for his new Subaru
  • Steve Schultz for his first ski trip in 25 years!
  • Jim Kitz praised Norfolk Botanical Gardens for the New Year’s Day Fun Run/Walk that he enjoyed earlier this month.
  • Judge Wilcox for an op-ed he wrote that was published in the paper.
The Drawing
 
Bob Latimer drew the winning ticket from the drawing, but not the winning card, so the pot continues to grow.